Finding Your Way to Safety and Support

Below you will find a list of immediate help options and resources to support you during difficult times. Please remember: if you or someone else is in immediate danger, call your local emergency services right away.

Crisis & Suicide Prevention Hotlines

Call

national Lifeline

National Suicide and Crisis Lifeline

988

Call

national Lifeline

National Suicide and Crisis Lifeline (Options for deaf and hard of hearing)

Dial 711 then 988

Call

Specialized Support

Veterans Crisis Line

988, Then PRESS 1 Text 838255

Call

Specialized Support

National Domestic Violence Hotline

800-799-7233

Text-Based Support

Crisis Text Line

Online Support

Text 'HOME' to 741741 or 'HOLA' for Spanish Support

Text Now

RAINN Text Line

Abuse Crisis Text Line

Text 'HOPE' to 64673

Text Now

Our Minds Matter Text Line

Teen Mental Health & Suicide Prevention

Text 'MIND' to 741741

Text Now

The Steve Fund Text Line

Identity-Specific Crisis Texting: Dedicated to the mental health and emotional well-being of young people of color

Text 'STEVE' to 741741

Text Now

Emergency Services

If you or someone else is in immediate physical danger, please call your local emergency number (such as 911 in the U.S.) or go to the nearest emergency room immediately.

Call Local Emergency Number